News
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Colorectal Cancer Awareness
February 28, 2020It’s a scene many of us can recall. You arrive home from school, rush to your bedroom and tune your boombox to your favorite radio station. You pop in a blank cassette tape, or one you’ve recorded over so many times before, to capture the songs you love – or...
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Namaste Healthy: The Heart Benefits of Yoga
January 30, 2020Manage blood pressure. Control cholesterol. Reduce blood sugar. Get active. Eat better. Lose weight. Stop smoking. There's a reason the most talked about ways to improve your heart health also make up the American Heart Association's (AHA) Life's Simple 7 a list of seven lifestyle strategies that can help you...
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Take as Directed: Talking to Your Doctor About Medications
January 29, 2020An important step in taking charge of your health is speaking with your healthcare provider about medications you are taking, including its favorable results and any potential side effects.
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29 Days of Heart: This Leap Year, Take Charge of Your Heart
January 29, 2020Leap Year gives you an extra day. But a healthy heart can give you extra years. That’s why Southern Tennessee Regional Health is celebrating American Heart Month with 29 Days of Heart. For each day in February, you can visit SouthernTennessee.com for an informative article to help you take charge...
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Thank you!
January 29, 2020Thank you for joining us on this 29-day journey of heart health. We hope you’ve found it helpful and that you’ve learned something about your heart that you may not have known before. Remember, heart health isn’t about a crash diet. It’s not about getting up at 5 am to run...
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Welcome to 29 Days of Heart Health
January 29, 2020This February marks not only American Heart Month, but another leap year. That means an extra day to enjoy quality time with family and friends. An extra day to chase after your 2020 goals. And an extra day to focus on your heart health. Because, while leap year adds an...
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Heart Disease 101: Warning Signs for Women
January 29, 2020As the number one killer of men and women in the U.S., you might think that gender doesn’t matter when it comes to heart disease. But it does. In fact, according to the Centers for Disease Control and Prevention (CDC), about one in 16 women age 20 and older have coronary heart...
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Minutes Matter: Knowing the Signs Can Save a Life
January 10, 2020When a heart attack strikes, minutes matter.
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Creating Healthier Families One Shot at a Time
August 31, 2001Why is it important for pregnant women or those planning to become pregnant to be vaccinated against COVID-19? Pregnant individuals are at a higher risk for severe illness, complications and death than non-pregnant individuals if infected with COVID-19. Also, in some cases, pregnancy can come with medical conditions that put women...
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